Justice Lightfoot, MSW, LSW
Trauma-Informed Therapist in Ohio

MSW, LSW
Telehealth: All of Ohio
Hello, I’m Justice — I’m glad you’re here
I’m a trauma-informed therapist who believes healing begins with feeling safe, heard, and understood. My work is rooted in compassion and structure — helping clients process difficult experiences, strengthen coping skills, and build greater stability in their daily lives. Whether you’re navigating stress, past trauma, life transitions, or emotional overwhelm, I provide a supportive space where meaningful change can take place.
My Background
I have experience working with adults and seniors across community and supportive care settings, helping individuals navigate depression, anxiety, trauma-related symptoms, grief, major life transitions, and emotional overwhelm. I believe therapy should feel supportive and steady, not intimidating, and I work alongside my clients to build practical coping skills, deepen emotional insight, and create greater stability in their daily lives. My approach is trauma-informed and compassionate, focused on helping you feel safe, understood, and empowered as you move toward meaningful change.
My Approach
My approach is trauma-informed, strength-based, and grounded in Cognitive Behavioral Therapy (CBT). I help clients understand how past experiences may be shaping current thoughts, emotions, and behaviors, while also identifying the strengths they already possess to support growth. Using CBT, we work to recognize and shift unhelpful thought patterns, build healthier coping strategies, and create practical, realistic steps toward lasting change. My goal is to provide a supportive and steady space where healing feels both safe and empowering.
Who I Work With
I work primarily with adults and seniors navigating depression, anxiety, trauma-related symptoms, grief and loss, major life transitions, and emotional stress connected to health changes or shifting life circumstances. I have experience supporting individuals managing complex emotional needs while coordinating care within structured support systems. My focus is on providing steady, trauma-informed therapy that promotes stability, resilience, and meaningful progress.
Areas of Focus
I support clients working through a wide range of emotional and relational challenges, including:
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depression
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anxiety
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trauma and PTSD
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mood disorders
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grief and loss
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addiction
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relationship challenges
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self‑esteem concerns
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stress and life transitions
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My goal is to walk alongside you as you build insight, strengthen coping skills, and create steady, meaningful change that carries into your everyday life.
Ready to Get Started?
If you’re looking for a supportive, collaborative space to work through life’s challenges, I’m here to help. Click below to schedule your first appointment.
Book an Appointment
