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Kayla Bolander, MSW, LSW

Trauma‑Informed Telehealth Therapist for All of Ohio

MSW, LSW Telehealth: All of Ohio

Hello, I’m Kayla — I’m glad you’re here

As a licensed social worker, I’m dedicated to helping individuals navigate life’s challenges and discover their own path toward healing, growth, and resilience. Whether you’re experiencing anxiety, depression, relationship difficulties, life transitions, or simply feeling stuck, therapy can be a powerful space to explore what’s happening beneath the surface.

My approach is compassionate, collaborative, and grounded in evidence‑based practices. I believe in meeting you exactly where you are — with empathy, curiosity, and without judgment.

I work with individuals and couples to build insight, strengthen coping skills, and support emotional well‑being. Every person’s story is unique, and together we’ll create a plan that aligns with your goals and values.

My Background

My experience includes working with individuals across a wide range of needs, including stress and anxiety, trauma and PTSD, depression and mood disorders, pregnancy and postpartum mental health, relationship and relationship challenges, parenting dynamics, ADHD, eating disorders, and faith‑based concerns. I’m committed to providing a supportive, non‑judgmental space where you can feel understood and empowered.

What You Can Expect

You can expect a compassionate, collaborative, and non‑judgmental space where your experiences are taken seriously and your goals guide the work. I meet you where you are, with empathy and curiosity, and together we’ll explore what’s beneath the surface, build insight, and strengthen the skills that support emotional well‑being. Therapy with me is a partnership — grounded in trust, respect, and a shared commitment to your growth.

My Approach

I use a variety of evidence‑based modalities with a strengths‑based focus, integrating them to meet your specific needs. Together, we’ll tailor an approach that supports your goals, builds insight, and strengthens your ability to navigate challenges.

My therapeutic tools include:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Solution‑Focused Therapy

  • Emotionally Focused Couples

  • Motivational Interviewing

  • Acceptance and Commitment Therapy (ACT)

Therapy can feel like a big step, but you don’t have to take it alone — I’m here to walk alongside you.

Areas of Focus

I support clients working through a wide range of emotional, relational, and behavioral challenges, including:

  • stress and anxiety

  • trauma and PTSD

  • depression and mood disorders

  • pregnancy and postpartum mental health

  • relationship challenges

  • parenting dynamics

  • ADHD

  • eating disorders

  • faith‑based concerns

My goal is to help you build insight, strengthen coping skills, and move toward meaningful, lasting change.

Ready to Get Started? 

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. If you’re ready to explore your experiences, build insight, and move toward meaningful change, I’m here to support you.

 

Book an Appointment

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