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Kayla Bolander

Commitment to Hope

LSW, MSW

Counseling Services

Telehealth Therapy

All of Ohio

Hello, I’m Kayla Bolander, LSW, MSW.


As a licensed social worker (LSW) with a Master’s Degree in Social Work (MSW) I am dedicated to helping individuals just like you navigate life’s challenges and discover your own path toward healing, growth, and resilience.


Whether you’re experiencing anxiety, depression, relationship difficulties, life transitions, or simply feeling stuck; therapy can be a powerful space to explore what’s going on beneath the surface. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are—with empathy, curiosity, and without judgment.

I work with individuals, couples, and families to build insight, strengthen coping skills, and support emotional well-being. Every person’s story is unique, and together, we’ll create a plan that aligns with your goals and values.


Areas of Expertise

My experience includes working alongside many unique individuals with an array of needs. These areas include but are not limited to-

● Stress & anxiety

● Trauma & PTSD

● Depression & mood disorders

● Pregnancy & Postpartum Mental Health

● Relationship & family conflict

● Parenting dynamics

● ADHD

● Eating Disorders

● Faith based counseling


Therapeutic Approach

I offer a variety of evidenced-based modalities with a strength based focus that we will integrate to tailor an approach designed to meet your specific needs.

These include-

● Cognitive Behavioral Therapy (CBT)

● Dialectical Behavior Therapy (DBT)

● Solution-Focused Therapy

● Motivational Interviewing

● Acceptance and Commitment Therapy (ACT)

Taking the first step toward therapy can feel overwhelming—but you don’t have to do it alone. I’m here to walk alongside you.


Let’s begin this journey together.

We are delighted to welcome you to our mental health therapy sessions! Whether you’re seeking support for relationships, couples counseling, personal growth, or coping strategies, our team of compassionate counselors is here for you. We serve all of Ohio through Telehealth sessions! We also offer a safe space in office settings in Wickliffe and Mansfield, Ohio.

At Commitment to Hope, change is possible!


 

Our Greater Cleveland Office Location

CALL 440 799 7559

1460 Rockefeller Road  

Wickliffe, Ohio 44092

© 2024 by My Commitment To Hope Counseling

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