Therapy Groups for Recovery, Healing, and Support
Therapist‑led, trauma‑informed groups for adults in recovery — available online across Ohio.
If you’re navigating recovery, managing cravings, or learning how to live without substances, you don’t have to do it alone. Our therapy groups offer a safe, structured, and supportive space to connect with others, build coping skills, and stay grounded in your recovery. All groups are therapist‑led, trauma‑informed, and designed to help you maintain stability while working toward lasting change.
Led by Regina Gullette, Ph.D., LICDC‑CS, SAP, MAC
“I'm Regina, a trauma-informed therapist and licensed chemical dependency counselor, and I'm here to offer a safe, grounded space where healing can begin.” “I support adults and teens (12+) who are working through trauma, anxiety, depression, relationship challenges, and recovery-related concerns.”
Group 1: Relapse Prevention & Recovery Maintenance
A 6‑week therapist‑led group for adults committed to maintaining sobriety and strengthening relapse‑prevention skills.
• Online (Ohio residents)
• Saturdays, 10:00 am–12:00 pm
• Insurance accepted
Group 2: Early Recovery & Co‑Occurring Support
A 6‑week group for adults in early recovery who are adjusting to life without substances and managing co‑occurring mental health needs
• Online (Ohio residents)
• Thursdays, 6:00 pm–8:00 pm
• Insurance accepted
Group 3: Alcohol Recovery & Relapse Prevention
A 6‑week abstinence‑based group focused on maintaining sobriety from alcohol and building strong relapse‑prevention skills.
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Online (Ohio residents)
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Time: TBD
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Insurance accepted
Full Group Descriptions
Relapse Prevention & Recovery Maintenance
The Relapse Prevention & Recovery Maintenance Group is a 6‑week, therapist‑led outpatient group for adults with a primary substance use disorder who are committed to maintaining sobriety. This group focuses on staying grounded in recovery, identifying triggers, and building practical strategies to prevent relapse.
Early Recovery & Co‑Occurring Support
The Early Recovery & Co‑Occurring Support Group is a 6‑week, therapist‑led outpatient group for adults in early recovery who are adjusting to life without substances. This group supports both substance use recovery and co‑occurring mental health needs, helping participants build stability and emotional regulation.
Alcohol Recovery & Relapse Prevention
The Alcohol Recovery & Relapse Prevention Group is a 6‑week, abstinence‑based outpatient group for adults focused on maintaining sobriety from alcohol and preventing relapse through structured support and skill development.