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Hello and welcome! I’m Kelsey Alexander, MSW, LSW.

I’m a Licensed Social Worker (LSW) with 20 years of experience supporting individuals and families through trauma, life transitions, identity exploration, and systemic challenges. My therapeutic approach is rooted in empathy, authenticity, and cultural humility. I believe healing is not linear—and that we grow stronger by honoring our stories, emotions, and inner resilience.

My practice integrates clinical expertise with narrative healing, empowering clients to explore the connection between past experiences and present patterns. I also specialize in strengthening executive functioning skills—including organization, time management, emotional regulation, and problem-solving—to help clients thrive both personally and professionally. Whether you’re navigating anxiety, burnout, grief, or family disruption, I hold a nonjudgmental space where your voice leads the process.

My Background
I hold a Master’s in Social Work and a Bachelor’s in Anthropology, with specialized training in trauma-informed care, restorative justice, and social-emotional learning. I’ve worked across foster care systems, juvenile justice, residential treatment, and therapeutic schools—always with an emphasis on advocacy, emotional safety, and relational healing.

Therapeutic Style & Specialties
Clients often tell me they feel truly seen and heard in our sessions. I take a collaborative, client-led approach, drawing from CBT, mindfulness, and strengths-based interventions. Together, we’ll explore what’s working, what’s hurting, and what’s ready to shift.

Areas I specialize in include:

• Trauma & generational healing

• Executive functioning skill-building

• Life transitions & identity work

• Burnout, boundaries & emotional      regulation

• Family systems and relational challenges

• Support for marginalized populations

What to Expect
When you reach out, you’ll be met with warmth, professionalism, and realness. I’ll meet you where you are—whether you’re just beginning to explore therapy or returning after time away. My goal is always the same: to walk beside you with curiosity, compassion, and the tools to help you step forward with clarity.