Hello, I am Regina Gullette, PH.D., LICDC-CS, SAP, MAC

A Safe Space for Healing, Growth, and Renewal

If you’ve ever felt like no one truly understands the weight you’re carrying, I want you to know—you’re not alone. Whether you’re facing trauma, anxiety, depression, or relationship struggles, I offer a space where you can be seen, heard, and supported without judgment.

My approach is rooted in trauma-informed care, recognizing how past experiences shape present challenges. I specialize in recovery, helping clients break free from cycles of trauma by addressing the emotional pain beneath it. Together, we’ll explore your story and build a personalized plan that reflects your strengths, values, and goals.

In our work, I draw from a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), motivational interviewing, mindfulness practices, art therapy, and roleplaying exercises. Whether in individual or group sessions, I help clients develop coping skills, manage triggers, and build supportive networks that foster lasting change.

Every person can heal and grow. Therapy isn’t about fixing you—it’s about helping you reconnect with your resilience, rediscover your peace, and move forward with confidence.