Regina Gullette, Ph.D., LICDC‑CS, SAP, MAC
Compassionate Therapy & Recovery Support Statewide Ohio
Trauma • Recovery • Grief Support
Hello, I’m Regina — I’m glad you’re here
If you’ve been carrying emotional pain, navigating trauma, struggling with anxiety or depression, or trying to break unhealthy patterns that are keeping you stuck, I want you to know this: you don’t have to do it alone. I’m Regina, a trauma-informed therapist and licensed chemical dependency counselor, and I’m here to offer a safe, grounded space where healing and recovery can begin.
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I support adults and teens (12+) who are working through trauma, anxiety, depression, relationship challenges, substance use concerns, and recovery-related issues. My approach is warm, direct, and deeply collaborative — centered on helping you feel more grounded, supported, and confident as you move forward. Through secure telehealth, I provide counseling and recovery support to individuals across Ohio who are ready to make meaningful progress.
Therapy Groups Led by Dr. Gullette
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Regina facilitates specialized therapy groups that support adults navigating recovery, trauma, emotional healing, and life challenges in a supportive and non-judgmental environment.
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My Background
With extensive experience in trauma recovery, substance use treatment, anxiety, depression, and relationship-related challenges, I help clients better understand how past experiences can shape present struggles. My work is rooted in compassion, accountability, and empowerment.
I’ve supported individuals in both individual and group settings, helping them build coping skills, manage triggers, improve emotional regulation, strengthen relationships, and create meaningful change.
My background includes:
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trauma-informed care
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recovery and relapse-prevention support
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anxiety and depression support
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emotional regulation and grounding skills
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relationship and interpersonal challenges
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strengths-based and values-driven planning
I believe every person has the capacity to heal — and therapy can be a powerful place to rediscover hope, stability, and personal strength.
What You Can Expect
You can expect a non‑judgmental, supportive environment where your story is honored, and your goals guide the work. Together, we’ll explore what’s weighing on you, identify the patterns holding you back, and build a personalized plan that reflects your strengths and values.
My goal is to help you feel more grounded, more connected, and more in control of your life.
My Approach
I draw from evidence-based approaches that support both mental health and substance-use recovery, including:
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Cognitive Behavioral Therapy (CBT)
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Motivational Interviewing (MI)
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Relapse‑prevention strategies
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Stages‑of‑Change–informed interventions
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Psychoeducation around addiction, triggers, and coping skills
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Mindfulness and grounding techniques
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Trauma‑informed care for co‑occurring disorders
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My work integrates both mental health and substance‑use treatment, helping clients understand patterns, build healthier coping strategies, and strengthen long‑term recovery. Whether we’re addressing depression, trauma, anxiety, addiction, or the overlap between them, I tailor each session to your unique needs and goals.
Areas of Focus
I support adults, couples, and teens (12+) navigating:
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trauma and trauma-related symptoms
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anxiety and depression
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recovery and relapse-prevention
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relationship and communication challenges
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couples and relationship-related concerns
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stress and major life transitions
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identity, self-worth, and personal growth
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My work is grounded in helping clients break unhealthy cycles, strengthen relationships, build emotional stability, and move toward lasting change.
Ready to Begin?
Click 'Make an Appointment' and select Regina Gullette from the dropdown menu to view my current statewide availability for individuals, couples, and teens (12+).
Request an Appointment 50+ Insurances Accepted