Amelia Oswalt, LSW, LMSW —Mindfulness & Relational Wellness Specialist
Anxiety • Depression • Relational Wellness
Hello, I’m Amelia — I’m glad you’re here
I know how overwhelming life can feel when you’re struggling with anxiety, depression, uncertainty, or major life changes. My goal is to offer a space where you feel heard, supported, and understood — a place where you don’t have to carry everything alone.
As a licensed Master of Social Work, I’ve dedicated my career to helping individuals navigate emotional challenges with compassion and evidence-based care. Whether you’re feeling stuck, discouraged, or unsure of your next step, I’m here to help you regain a sense of control and confidence. Through secure telehealth, I provide anxiety therapy to clients across Ohio who are ready to build practical tools and lasting resilience.
My Approach to Therapy
I believe therapy should feel:
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warm
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non‑judgmental
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collaborative
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tailored to your pace
Together, we’ll explore what you’re experiencing, identify what’s getting in the way, and build a plan that supports your growth and well‑being.
Who I Work With
I have experience supporting:
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Adults
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Individuals with developmental disabilities
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Teens (12+)
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Older adults
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Individuals navigating anxiety, depression, and emotional overwhelm
I also help clients understand the mind‑body connection and how emotional and physical experiences influence one another.
Areas of Focus
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Anxiety & stress
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Depression
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Developmental disabilities
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Life transitions
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Emotional overwhelm
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Self‑esteem & confidence
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Mind‑body connection
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Mindfulness‑based approaches
My Background
I have experience working in outpatient settings, with residential groups, and providing one‑on‑one therapeutic support. I’ve also worked with teens (12+), adults, and older adults across a wide range of emotional and developmental needs. These experiences allow me to tailor treatment to each person’s unique situation and goals.
What You Can Expect
In our work together, you can expect:
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a safe, supportive space
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a therapist who listens deeply
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a personalized treatment plan
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a collaborative approach
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steady, compassionate guidance
You don’t have to navigate this alone — I’m here to walk with you.
Ready to Begin?
Click 'Make an Appointment' and select Amelia Oswalt from the dropdown menu to view my current statewide availability for individuals, couples, and teens (12+).
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