Telehealth Therapy

All of Ohio

Hello, I'm Jada L. Cross, MSSA, LSW

I understand that finding a therapist who truly listens and comprehends your unique experiences can feel overwhelming. My priority is to create a safe, nonjudgmental space where you feel heard, valued, and free to show up exactly as you are—without the pressure to be your "best self." I take a collaborative and strength-based approach, helping clients develop new coping skills, heal from past traumas, and cultivate healthier habits that foster self-growth and a renewed perspective on life.

I deeply enjoy witnessing those “aha” moments—when clients recognize their resilience, learn to manage anxiety and depression, and establish healthy boundaries that bring them peace. While our work together may include moments of reflection, vulnerability, and even tears, I also believe in the healing power of laughter and lightheartedness in the therapeutic process.

My Areas of Expertise

I have experience working with a diverse clientele, navigating a wide range of concerns, including:

• Stress & anxiety

• Life transitions

• Depression & mood disorders

• Relationship & family conflict

• Parenting dynamics

• Codependency & boundary-setting

• Marital & premarital counseling

• Self-esteem & perfectionism

• Pregnancy & postpartum mental health

• Grief & loss

• ADHD

• Biblical counseling

• Trauma & PTSD

• Autism spectrum support

My Therapeutic Approach

I integrate evidence-based modalities tailored to each client’s unique needs, including:

• Dialectical Behavior Therapy (DBT)

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Solution-Focused Therapy

• Narrative Therapy

• Strength-Based Therapy

• Mindfulness-Based Interventions

• Coaching & Compassion-Focused Therapy

I understand the uncertainty that can come with starting therapy—I’ve been there myself. But if you’re willing to take the first step, I’m committed to walking alongside you and helping you discover your best self—even if you’re unsure of what that looks like right now. Let’s begin this journey together.

Please make an appointment with me.